We all hear how important Self Care is. I have started to love Self Care Sunday!! As small business owners we get pulled in so many directions, wear a million hats, and in my case I am a mother of two girls.
Some Sundays the girls participate with me. It is fun, gives us time to laugh, talk, and I love teaching them about all things business, about photography, essential oils and how important self-care is so they grow up knowing they have to take time for them.
Every other weekend they participate with me, we often include baking in our Self Care Sundays. We have done watercolor paintings, planting new seeds, journaling, and today we made a homemade face mask and I gave them each a foot rub with a foot rub we love!!
They loved the face mask and had a ton of fun with it.
Small egg white
I found this recipe on google and love it.
Warm 1/2 cup of water, add 1/3 cup of oatmeal after two- or- three minutes mix in 2 tablespoons of yogurt, 2 tablespoons honey, and one small egg white.
Apply a thin layer and let it sit for 10 to 15 minutes.
After applying the mask, I did their foot rub, to keep them busy while the mask sat. We used Farmers Touch Foot Rub, it is all organic and they love the smell!
I am always coming up with new thing for them on Self Care Sunday, do you have anything you and your kids love to do? I would love to hear below!!